Zoom Live -Intermediate Flow (includes ball therapy)

ONLINE

November 9 (Tuesday)
at 6:00 pm (GMT-06:00)

Class length
60 minutes

Join us for a practice of Vinyasa Intermediate flow adding therapy balls or tennis balls to work out knots and tension. Please have a blanket/towel and any other props you need for comfort or support!



Reservations

Sorry - that class has already taken place!