FitYoga

Zoom Live Beginners Yoga

February 12 (Wednesday)
at 5:15 pm

Class length
60 minutes

Build your mind/body awareness and confidence which will give you the foundation for a strong and safe yoga practice. Melanie will guide you through breathing techniques and proper alignment in basic yoga poses for YOUR body and YOUR range of motion. This is a relaxing and non-intimidating supportive environment.

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