All Levels Vinyasa
January 30 (Thursday) at 6:00 pm

Instructor
Jill Murawski
Class length
1 hour
This ALL levels class is a Vinyasa flow. We flow through basic postures that are linked with breathing to create an energy flow. A mixture of standing and seated poses will leave you feeling strong yet calm and focused. Modifications for more challenging poses will be offered.

Please fill out the form to register: