Beginners Yoga
January 15 (Wednesday) at 5:15 pm

Elizabeth Savetman
Class length
1 hour
Build your mind/body awareness and confidence which will give you the foundation for a strong and safe yoga practice. Melanie will guide you through breathing techniques and proper alignment in basic yoga poses for YOUR body and YOUR range of motion. This is a relaxing and non-intimidating supportive environment.

Sorry - that class has already taken place!