Schedule
CROSSFIT / Athlete Recovery (September 29, 10:30)
CROSSFIT / Athlete Recovery
CANCELLED
Sorry - that class has been cancelled!
September 29 (Saturday)
at 10:30 am
Class length
60 minutes
Location
CROSSFIT 1310
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This class is for cross fitters, runners, cyclists, and those who desire to increase flexibility and range of motion. A specialized class for anyone suffering from stiff joints, tight muscles, and chronic fatigue.
SHOULDER Mobility Workshop
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